Everyone knows that regular exercise is great for your heart, your bones and weight control. You would think that something so wonderful would be an integral part of every thinking person’s regime. But. For some reason there are more people who say that they should exercise more than there are those who say they exercise [...]
Archive for the ‘Humor’ Category
Day 22: Exercise should be a four-letter word
Posted in Diet Control & Weight Loss, Humor, tagged exercise, fitness, motivation, physical fitness, self-improvement, weight loss on September 6, 2009 | 3 Comments »
Day 12: Snickers, the diet help-dog
Posted in Diet Control & Weight Loss, Humor, tagged diet, diet strategies, dogs, Health, motivation, self-improvement, weight management on August 28, 2009 | 4 Comments »
Can a dog really help you to lose weight? Absolutely! My dog (8 year old Cock-a-poo) Snickers has become a vital part of my weight control and fitness plans. He watches my every move thus ensuring that I will feel guilty if I cheat. He motivates me to make healthier choices. And. He encourages me to [...]
