Twenty-five weeks of the 20-lb struggle and I have been sitting here on the plateau for eight of those weeks. First it was Halloween, then it was parties, then it was family dinners, then it was Christmas cookies, then it was New Year’s Eve, then it was too cold, then I was too busy, then [...]
Archive for February, 2010
View from the Plateau
Posted in Diet Control & Weight Loss, Diet Psychology, tagged diet inertia, diet mistakes, diet momentum, diet strategies, motivation, plateau, self-improvement, weight loss, weight management, will-power on February 15, 2010 | 2 Comments »
Has Maxine Lost Her MoJo?
Posted in Diet Control & Weight Loss on February 3, 2010 | Leave a Comment »
Sliding down the slippery slope is easy. Picking yourself up and getting back on the road is a lot more difficult. Several people have asked me why I haven’t been writing the blog lately. First the good news. No, I haven’t gained back all the weight I lost. I haven’t been soothing myself with cheesecake [...]